YouTuber Jyoti embarked on a transformative weight loss journey after pregnancy and the pandemic impacted her health. Feeling lethargic and unhappy with her appearance, she committed to a healthier lifestyle. By incorporating daily walks, yoga, a balanced Indian diet, and prioritizing sleep, she lost 15 kg in three months and has maintained it for over a year.Weight Loss Story: Woman loses 15 kg by walking everyday
YouTuber Jyoti embarked on a transformative weight loss journey after pregnancy and the pandemic impacted her health. Feeling lethargic and unhappy with her appearance, she committed to a healthier lifestyle. By incorporating daily walks, yoga, a balanced Indian diet, and prioritizing sleep, she lost 15 kg in three months and has maintained it for over a year.