Pediatric guidelines advise against added salt and sugar in a baby’s first year to protect developing kidneys and prevent unhealthy taste preferences. While traditional practices may include these additions, modern research emphasizes natural flavors from fruits, vegetables, and spices. Open communication helps balance family traditions with evidence-based nutrition for a child’s long-term health.Why doctors advise against salt and sugar for babies: Balancing tradition and nutrition
Pediatric guidelines advise against added salt and sugar in a baby’s first year to protect developing kidneys and prevent unhealthy taste preferences. While traditional practices may include these additions, modern research emphasizes natural flavors from fruits, vegetables, and spices. Open communication helps balance family traditions with evidence-based nutrition for a child’s long-term health.