Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage, genetic factors, lack of sunlight, certain health conditions, obesity, medication interactions, and unrealistic expectations. Regular monitoring of blood levels is crucial for effective supplementation.Why Vit D supplements don’t work even when taken daily
Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage, genetic factors, lack of sunlight, certain health conditions, obesity, medication interactions, and unrealistic expectations. Regular monitoring of blood levels is crucial for effective supplementation.