A woman from China’s Guangdong province claims that job-related stress led her to gain 20 kilos in just one year. Overwork obesity is caused by excessive work stress and long hours resulting in poor dietary choices and lack of physical activity. Effective management involves a balanced diet, regular exercise, adequate sleep, and stress reduction techniques.Woman gained 20 kilos in a year due to workplace stress
A woman from China’s Guangdong province claims that job-related stress led her to gain 20 kilos in just one year. Overwork obesity is caused by excessive work stress and long hours resulting in poor dietary choices and lack of physical activity. Effective management involves a balanced diet, regular exercise, adequate sleep, and stress reduction techniques.