Laughter yoga, a practice promoting intentional laughter, offers myriad benefits. It enhances well-being, reduces stress, improves relationships, and fosters social connectivity. Through various exercises, it helps individuals relax, have fun, and rediscover the joy of laughter.World Laughter Day: Benefits of laughter yoga
Laughter yoga, a practice promoting intentional laughter, offers myriad benefits. It enhances well-being, reduces stress, improves relationships, and fosters social connectivity. Through various exercises, it helps individuals relax, have fun, and rediscover the joy of laughter.