Category: Life Style

5 Yoga asanas to help lower Uric acid

Traditional Chinese Medicine offers natural remedies for hair loss, focusing on internal health. Herbs like He Shou Wu, Dang Gui, Ginseng, Ligustrum, and Rehmannia are […]

Walking and running both offer significant benefits for cardiovascular health, mental well-being, and overall fitness. Walking is gentler on joints and suitable for long-term sustainability, […]

A bizarre fitness trend is gaining traction among elderly Chinese citizens, involving neck-hanging from trees and workout bars to alleviate pain. Originating in Shenyang, this […]

Exclusive: Veteran writer calls Rusev’s latest WWE run ‘horrible’, reveals what has gone wrong

Many people consume daily supplements believing they enhance health, but these might pose risks, especially to the liver and kidneys. Overdosing on vitamins, herbs, or […]

Taking things personally can negatively impact mental well-being and relationships. Recognizing that others’ actions reflect their own realities, not you, is crucial. By pausing before […]

5 foods that detox your kidneys

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence through joint pain, […]

Tia-Mae McCarthy, known from the 2006 documentary “The Girl Who Never Ate,” has died at 26. Born with oesophageal atresia, she underwent surgery but refused […]